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Awakening to Life, Meditation and Mindfulness Classes

You are warmly welcome to join us for weekly mindfulness and meditation classes. Explore the natural qualities present for every human being in connection to the world. Classes will include meditation practices, contemplations and discussions to help us meet the opportunities and challenges of daily life. The classes will bring support and guidance from Andy McIntosh, who brings 15 years experience in meditation and mindfulness.

Dana/Genorosity or Koha.

For more information, e-mail andymcintosh1974@gmail.com.

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