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This is an introduction to Focusing by Rachel Hendron, a Focusing-Oriented Therapist in Auckland. I'm trained by the Focusing Institute in New York. We will use art materials to explore and represent our felt sense. I hope events like this will begin to build a community of people using the felt sense firstly to stay in connection to our own lives and experiences and also in our professional lives. Training in Focusing-oriented therapy begins as a connection to one's self.
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