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Hatha Yoga
161 Ashley Street, Rangiora, WaimakaririTicket Information
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Hatha Yoga is a system of pranayama (breathing practice), physical movements through normal range of motion and strength building poses that affect the physical, mental and emotional body. Marina's classes are Iyengar and Anusara influenced classes. She also brings her understanding of the physical body from her 30 years of professional massage therapy.
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