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Inner Peace & Pure Happiness Guided Day Retreats

When:

Sat 11 Apr 2020, 9:00am–8:00pm
Sun 12 Apr 2020, 9:00am–8:00pm

Where: Virtual Location, Online, Virtual

Restrictions: All Ages

Ticket Information:

  • General Admission: $50.00
  • Additional fees may apply

About the Retreats:

Day One – Inner Peace – Saturday 11 April
Whether you’re a beginner or you simply want to improve your meditation skills, our Inner Peace Retreat will help you learn the art of meditation and refresh your mind. Guided by our Resident Teacher, this retreat is an opportunity to experience for yourself the happiness and contentment that naturally arises when your mind becomes still.

Day Two – Pure Happiness – Sunday 12 April
In Kadampa Buddhism, breathing meditation is the foundational practice through which we learn to improve our mindfulness and concentration and develop inner peace and stillness within the mind. On this basis we can learn meditations that improve our capacity for love, joy and wisdom. The beautiful and transformative meditations of giving love and taking away suffering enable us to develop all these qualities simultaneously.

On this special retreat we will gain experience of these inspiring meditations, opening the door to the deep happiness that comes from improving our human nature.

Retreat Sessions
There are four sessions each day, each session lasting approximately one hour. The sessions combine practical instruction and guided meditation that will allow you to:

- Connect with an experience of true inner peace
- Develop basic techniques that can help you to create a consistent habit
of meditation
- Leave you with practical inner tools to apply what you’ve learnt to your
daily life

Session One: 9 – 10am
Session Two: 11.30am – 12.30pm
Session Three : 4.30 – 5.30pm
Session Four: 7 – 8pm

Retreat Fee - Both One-Day Retreats: $50

Book Here: https://meditateinauckland.live/product/11-12-apr-guided-retreats/

If you wish to book for Saturday 11 April only visit here: https://meditateinauckland.live/product/guided-retreat-inner-peace/

If you wish to book for Sunday 12 April only visit here: https://meditateinauckland.live/product/sun-12-apr-pure-happiness-guided-day-retreat/