Kids Yoga Ages 3-6

Yoga for children ! ages 3 to 6 years old.

Lets move our bodies and relax our minds whilst having lots of fun in a safe and non competitive environment.

Benefits of yoga for children:
- Develop emotional understanding of themselves and others
- Improve strength and flexibility
- Encouraging kindness
- Develop body and breath awareness
- Encouraging self-love and self-care
- Enhances coping skills
- Learning to play in community in a non competitive environment
- Fun fun fun!

Just to name a few benefits.