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Meditation and Buddhism Weekly Classes

Where: Central New Brighton School, Seaview Road, New Brighton, Christchurch, Christchurch

Restrictions: All Ages

Ticket Information:

  • Suggested donation per class: $10.00
  • Buy Tickets – 033322076
  • Additional fees may apply

Listed by: admin176

This event is a weekly drop in class.

Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required.

With Buddhist Teacher Kate Faulkner.

(The car park is off Hawke Street and the class is in the main office building).

We do not have eftpos so can accept either cash or bank transfer.

Class topics:

Overcoming Craving and Attachment

We all experience craving and attachment in our lives, whether it’s for food, social media, relationships or other deceptive objects. In this course learn how to identify craving and attachment as it arises in your mind, and learn how to let go of this bad mental habit. In this way we can develop a deep experience of inner peace, happiness and contentment within our own mind.
Each class includes two guided meditations, a teaching and advice on how to integrate the instructions into our daily life. Each class is self-contained, join anytime. No previous experience required. Everybody welcome.

Developing Self Confidence – Coming Up

Learn how to develop a positive view of yourself and develop an authentic inner confidence by learning to change the way you view yourself and those around you.

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk.

The classes run for 75 minutes. Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

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