Meditation for Modern Minds
23 Gilberd Place, Torbay, AucklandTicket Information
- Additional fees may apply
Restrictions
Website
Listed by
Pure Yoga makes accessible traditional yoga to support people to transform in a natural way. This popular upcoming course will continue from the Pure Yoga home studio next to the ocean.
Meditation is a powerful practice that has the potential to benefit everyone. As an antidote to stress and tension meditation plays a pivotal role in getting to the root cause of tension enabling insight and a gradual process of transformation.
Creating an optimal meditation experience relies on preparing well. I use mantra chanting, gentle hatha postures, guided breathing techniques and systematic relaxation (yoga nidra) to do this.
I’m passionate about bringing traditional practices to the modern world in an accessible way taking the time to explain yogic concepts and language in a way that you can work with. Whether you are starting from scratch or dabbled or an established meditator this course will meet you where you are at.
Small numbers allow for close guidance, personal input and a focused and supportive group energy to form.
Casual attendance available if places available.
I look forward to sharing with you these amazing tools to uplift, connect and transform.
Aum Shanti, Pragyadhara
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Free Membership
Before you go, would you like to subscribe to our free weekly newsletter with events happening in your area, competitions for free tickets and CD giveaways?
No thanks - I'm already an Eventfinda member (or I don't want to join)
Yes please!
Enter your email below, click on the Sign Up button and we’ll send you on your way
Continuing confirms your acceptance of our terms of service.
Post a comment