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Mediterranean Menu Make-over

When:

Sat 10 Oct 2020, 10:30am–2:00pm

Where: Carolie's Culinaire, 252 Hamurana Road, Tauranga, Bay of Plenty

Restrictions: All Ages

Listed by: caroliedekoster

Mediterranean style food is as good for you as it is good to eat! Nutritionists say, there’s no question about it! Years of intense research have shown that a basic The Mediterranean style diet is one of the healthiest around for heart health, cholesterol, weight and blood pressure control, diabetes and possibly the prevention of certain cancers and chronic diseases. In this hands-on class, ideas will be introduced on how to plan, cook and serve favourite foods in ways that will satisfy while sustaining wellness. A substantial recipe booklet covering all the meals of the day and all courses of the menu is part of the class.

Restaurants to book near Mediterranean Menu Make-over