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Men's Yoga Classes

When:

Tue 15 Sep 2020, 6:00pm–7:15pm
Tue 22 Sep 2020, 6:00pm–7:15pm
Tue 29 Sep 2020, 6:00pm–7:15pm
Tue 6 Oct 2020, 6:00pm–7:15pm
Tue 13 Oct 2020, 6:00pm–7:15pm

Where: The Moutere Shed (Move Good Now), 65 Kelling Road, Upper Moutere, Nelson / Tasman

Restrictions: All Ages

Listed by: charlottec333

New block of 5 yoga classes for men only - starting Tuesday 15/9.

Start your yoga journey in this friendly and relaxed environment, in a small group at beginner level. $60 for the 5 weeks. You are welcome to come try out the first class ($15) before deciding on signing up to the whole block.

Practising yoga has numerous benefits for your health and wellbeing. Calm your mind to destress, increase presence and concentration, soothe your nervous system, open up your body and release tension. Learn to utilize the breath and move through yoga poses in a mindful manner, increasing endurance and strength and building awareness.

These classes are specifically designed for men. Here we pay extra attention to the areas of shoulders, lower back and hips. Each class finishes with deep relaxation. All (adult) ages welcome!

Contact Charlotte with your inquiries.
Make sure to book your spot as spaces are limited.
Looking forward to meet you!

yogawithcharlotte@yahoo.com
Facebook: @yogawithcharlottenow
020 411 62 336

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