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Mental Health Toolkit Workshop

Ticket Information

  • General admission: $126.50 each ($120.00 + $6.50 fees)
  • Eventfinda tickets no longer on sale

Dates

  • Tue 21 Jul 2020, 1:00pm–4:00pm
  • Tue 25 Aug 2020, 1:00pm–4:00pm
  • Tue 15 Sep 2020, 1:00pm–4:00pm
  • Tue 20 Oct 2020, 1:00pm–4:00pm
  • Tue 17 Nov 2020, 1:00pm–4:00pm

Restrictions

Adults Only

Website

Listed by

admin93y

Mental Health Toolkit Workshop

We would love if you could join us, Learn how to identify, understand and respond to mental wellbeing in the workplace.

This workshop is great for personal or professional development and you will walk away with some practical tools and strategies for wellbeing to use at home or at work.
Workshop Overview:

- Identify -signs and symptoms of mental health conditions.
- Understanding-self-awareness to improve personal wellbeing.
- Resilience and our wellbeing.
- Respond- keeping ourselves healthy and safe while supporting others.
- De-escalation and prevention in the workplace.
- Communication for strengthened relationships.
- Tools and strategies to support wellbeing.

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