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New Beginner Tai Chi Class

When:

Tue 25 Feb 2020, 10:00am–11:30am

Where: Mornington Golf Club, 80 Stanley St, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Taoist-TaiChi

Practising Taoist Tai Chi brings health benefits for body, mind and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.

People of all ages can learn and benefit from the gentle turning and stretching movements of the Taoist Tai Chi internal arts of health. The art can be adapted to match any level of ability.

The class runs weekly for about 5 months.

The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. The first introductory class doesn't require membership.

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