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Pilates 60+


Thu 1 Oct 2020, 12:00pm–12:45pm
Thu 8 Oct 2020, 12:00pm–12:45pm

Where: UXBRIDGE Arts & Culture Centre, 35 Uxbridge Rd, Howick, Auckland

Restrictions: All Ages

Ticket Information:

  • Full Course Fee (earlybird): $95.00
  • Buy Tickets – 09 535 6467
  • Additional fees may apply

Listed by: projects4ye

To live an active life with an older body you need energy and flexibility but you want to avoid injury. Pilates is a great way for seniors to start exercising. It’s safe and low-impact; it makes backs stronger and strengthens muscles whilst protecting joints. Do it: you’ll love it!

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