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Pilates Body Lab
Level 1 Room 8, 69 Bank Street, Whangarei
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Shoulders, we will do a Pilates warm up and explore the range of movement in the shoulder girdle as relating to the ribcage and the head and neck. A slow movement awareness session, it is for all abilities. However, if you have any injuries it's best to contact to discuss them before booking. We look forward to seeing you!
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