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Pilates Class

When:

Tue 26 Jan 2021, 4:15pm–5:15pm
Wed 27 Jan 2021, 11:00am–12:00pm
Fri 29 Jan 2021, 12:30pm–1:30pm
Sat 30 Jan 2021, 9:30am–10:30pm

Where: Solspace, Level 1 Room 8, 69 Bank Street, Whangarei

Restrictions: All Ages

Ticket Information:

  • Pilates class 1 casual session: $18.00
  • Pilates class 4 classes valid 3 months: $62.00
  • Pilates class 10 classes valid 6 monts: $140.00
  • Buy Tickets – 02102793739
  • Additional fees may apply

10 weekly payments.
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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Website:

Listed by: Realizsation

Pilates is the practice of controlled exercises, engaging the mind and the body to improve the mind/body connection.

Used to improve general fitness and wellbeing.

The health benefits of Pilates include:
- Improved flexibility.
- Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks.
- Balanced muscular strength on both sides of your body.
- Enhanced muscular control of your back and limbs.
- By focusing the mind, regulating your breathing and making use of internal resistance it is an extremely powerful way to tone the body.

This is a safe, effective, low-impact, whole-body workout, open to all ages and all fitness levels. Come to a safe and friendly environment, come to a class!

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