Pilates Class

Solspace, Level 1 Room 8, 69 Bank Street, Whangarei

Tuesday 26 January 2021 4:15pm – 5:15pm ... more

When:

Tue 1 Dec 2020, 12:15pm–1:15pm
Tue 1 Dec 2020, 4:15pm–5:15pm
Tue 1 Dec 2020, 5:30pm–6:30pm
Wed 2 Dec 2020, 4:15pm–5:15pm
Wed 2 Dec 2020, 5:30pm–6:30pm
Fri 4 Dec 2020, 12:30pm–1:30pm
Sat 5 Dec 2020, 9:30am–10:30pm
Tue 8 Dec 2020, 4:15pm–5:15pm
Tue 8 Dec 2020, 5:30pm–6:30pm
Fri 11 Dec 2020, 12:30pm–1:30pm
Sat 12 Dec 2020, 9:30am–10:30pm
Tue 15 Dec 2020, 12:15pm–1:15pm
Tue 15 Dec 2020, 4:15pm–5:15pm
Tue 15 Dec 2020, 5:30pm–6:30pm
Fri 18 Dec 2020, 12:30pm–1:30pm
Sat 19 Dec 2020, 9:30am–10:30pm
Tue 22 Dec 2020, 12:15pm–1:15pm
Tue 22 Dec 2020, 4:15pm–5:15pm
Tue 22 Dec 2020, 5:30pm–6:30pm
Tue 29 Dec 2020, 4:15pm–5:15pm
Tue 29 Dec 2020, 5:30pm–6:30pm
Tue 5 Jan 2021, 4:15pm–5:15pm
Tue 5 Jan 2021, 5:30pm–6:30pm
Wed 6 Jan 2021, 11:00am–12:00pm
Fri 8 Jan 2021, 12:30pm–1:30pm
Sat 9 Jan 2021, 9:30am–10:30pm
Tue 12 Jan 2021, 4:15pm–5:15pm
Tue 12 Jan 2021, 5:30pm–6:30pm
Wed 13 Jan 2021, 11:00am–12:00pm
Fri 15 Jan 2021, 12:30pm–1:30pm
Sat 16 Jan 2021, 9:30am–10:30pm
Tue 19 Jan 2021, 4:15pm–5:15pm
Tue 19 Jan 2021, 5:30pm–6:30pm
Wed 20 Jan 2021, 11:00am–12:00pm
Wed 20 Jan 2021, 5:30pm–6:30pm
Fri 22 Jan 2021, 12:30pm–1:30pm
Tue 26 Jan 2021, 4:15pm–5:15pm
Wed 27 Jan 2021, 11:00am–12:00pm
Fri 29 Jan 2021, 12:30pm–1:30pm
Sat 30 Jan 2021, 9:30am–10:30pm
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Where: Solspace, Level 1 Room 8, 69 Bank Street, Whangarei

Restrictions: All Ages

Ticket Information:

Pilates class 1 casual session: $18.00
Pilates class 4 classes valid 3 months: $62.00
Pilates class 10 classes valid 6 monts: $140.00
Buy Tickets – 02102793739
Additional fees may apply

Website:

Stream Pilates

Listed by: Realizsation

Pilates is the practice of controlled exercises, engaging the mind and the body to improve the mind/body connection.

Used to improve general fitness and wellbeing.

The health benefits of Pilates include:
- Improved flexibility.
- Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks.
- Balanced muscular strength on both sides of your body.
- Enhanced muscular control of your back and limbs.
- By focusing the mind, regulating your breathing and making use of internal resistance it is an extremely powerful way to tone the body.

This is a safe, effective, low-impact, whole-body workout, open to all ages and all fitness levels. Come to a safe and friendly environment, come to a class!