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Simply Meditate - Live Stream Meditation Class

When:

Fri 29 May 2020, 10:00am–10:45am

Where: Virtual Location, Online, Virtual

Restrictions: All Ages

Ticket Information:

  • Donation: $5.00
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Listed by: birgitwej

Simply Meditate with Birgit Saunders

Take some time out of your day to nurture your heart and mind.

This series provides an introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice.

Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.

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