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Sit & Be Fit

When:

Tue 27 Oct 2020, 12:00pm–12:45pm
Tue 3 Nov 2020, 12:00pm–12:45pm
Tue 10 Nov 2020, 12:00pm–12:45pm
Tue 17 Nov 2020, 12:00pm–12:45pm
Tue 24 Nov 2020, 12:00pm–12:45pm
Tue 1 Dec 2020, 12:00pm–12:45pm
Tue 8 Dec 2020, 12:00pm–12:45pm

Where: Aro Valley Community Centre, 48 Aro St, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: developer

​Our Sit and Be Fit classes take place on Tuesdays from 12.00 - 12.45pm.

Taught by the very experienced Sherry & Kath, Sit and Be Fit is a chair-based exercise programme with gentle exercises to promote general health and well-being.

The focus is on fun, fitness, and friendship.

No need to book in advance, just come along on the day!

Contact community@arovalley.org.nz or phone 3848499 to find out more.

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