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Sleep Well With Yoga

Ticket Information

  • 4-Week Sleep Well With Yoga: $80.00 each
  • Additional fees may apply

Dates

  • Thu 12 Mar 2020, 7:00pm–8:15pm
  • Thu 19 Mar 2020, 7:00pm–8:15pm
  • Thu 26 Mar 2020, 7:00pm–8:15pm
  • Thu 2 Apr 2020, 7:00pm–8:15pm

Restrictions

All Ages

Listed by

raechapman

This is a 4-week series to support you to sleep better using yoga as a tool of support. Whether you struggle to get to sleep, wake frequently, suffer from fatigue or you work shifts there will be something to help support you to sleep better and feel more rested.

This will be a combination of asana, pranayama, yoga nidra and meditation. This block is limited to 10 places and these need to be booked in advance. Can be booked via email to circleofyoganz@gmail.com.

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