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Steady As You Go Exercise Class for Seniors may be the upcoming event you’re looking for.

When:

Fri 20 Nov 2020, 1:00pm–2:00pm
Fri 27 Nov 2020, 1:00pm–2:00pm
Fri 4 Dec 2020, 1:00pm–2:00pm
Fri 11 Dec 2020, 1:00pm–2:00pm

Where: Churton Park Community Centre, 75 Lakewood Avenue, Churton Park, Wellington

Restrictions: Adults Only

Ticket Information:

  • Admission: Free
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  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
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Listed by: ea64

Age Concern Wellington is running a falls prevention exercise class for seniors in Churton Park Fridays at 1pm.

This class is designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve balance and leg strength, flexibility, general fitness and wellbeing, and are a great way to meet new people. Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. Gold coin donation appreciated.

For further information, email: info@acwellington.org.nz or call: Ann on 04 499 6648

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