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Steady as You Go Falls Prevention Exercise Class for Seniors may be the upcoming event you’re looking for.

When:

Wed 18 Nov 2020, 11:00am–12:00pm
Wed 25 Nov 2020, 11:00am–12:00pm
Wed 2 Dec 2020, 11:00am–12:00pm
Wed 9 Dec 2020, 11:00am–12:00pm
Wed 16 Dec 2020, 11:00am–12:00pm

Where: Knox Church, Lower Hutt, 574 High Street, Boulcott, Lower Hutt, Wellington Region

Restrictions: Adults Only

Ticket Information:

  • Admission: Free
10 weekly payments.
No interest, no fees.

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Listed by: ea64

New Steady As You Go Exercise Class for Seniors

This class is designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve balance and leg strength, flexibility, general fitness and wellbeing, and are a great way to meet new people. Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. Gold coin donation appreciated.

LOWER HUTT
When: Wednesdays at 11am
Where: Knox Church, 574 High Street, Boulcott Lower Hutt

For further information, email: info@ageconcernwellington.org.nz or call: Ann on 04 499 6646