Systems Training for Emotional Predictability & Problem
10-20 Gladstone Road, Parnell, Auckland
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Please Note: Due to Covid 19, the Auckland workshop on the 21 & 22 May has been postponed to Thursday, 30 & Friday, 31 July 2020.
The acronym STEPPS stands for Systems Training for Emotional Predictability and Problem Solving. The STEPPS Program was designed by Nancee Blum, Prof Don Black, *et al from University of Iowa and is a program that has shown to be helpful when provided in addition to other treatments for Borderline Personality Disorder, such as individual psychotherapy or medication treatment
The program’s goal is to educate people with Borderline Personality Disorder about their diagnosis and to help them acquire skills to deal with different aspects of the disorder. The content is taught to people in a group format that is much like a seminar or workshop. Random Controlled Trials indicate it is highly effective in helping people with emotional intensity difficulties including those diagnosed with Borderline Personality Disorder.
It is a practical skills-based approach drawing on cognitive behaviour therapy principles and teaches a range of strategies to assist with emotion regulation in particular. This 2-day workshop provides an overview of basic elements, practice core skills and overview of the overall group approach.
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