Tai Chi for Joy Class
381 Halswell Road, Christchurch
Restrictions
Listed by
Guided by Sandy Jiang, an accredited provider of the Strength and Balance Programme.
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Beginners: 1-2pm
$72 per term ($9) or $11 casual
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Experienced: 1-2:30 pm
$104 per term ($13) or $15 casual
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Free 1st visit: come and try the graceful Tai Chi movements - the combination of yoga, gentle stretching, energy healing and meditation.
Contact your teacher: Sandy Jiang 03 260-125 or sandyjsky@gmail.com
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