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Vinyasa Flow

When:

Thu 26 Nov 2020, 5:30pm–6:30pm
Thu 3 Dec 2020, 5:30pm–6:30pm
Thu 10 Dec 2020, 5:30pm–6:30pm
Thu 17 Dec 2020, 5:30pm–6:30pm

Where: The Yoga Space, 208 Heretaunga St East, Hastings, Hawke's Bay / Gisborne

Restrictions: All Ages

Listed by: breellingham

Vinyasa is an evolving form of yoga rooted in traditional Hatha. Flowing sequences integrate movement with breath while increasing strength and flexibility. Though each class is tailored toward the students, you will enjoy a dynamic and energetic class.

All levels welcome and mats and props available.

**Bookings essential**
Book online on the website or email flyinglotusyoga.nz@gmail.com

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