Winter Soul - Kanuka Yoga Day Retreat
2 Te Aute Ridge Road East, Bethells Beach, Bethells Beach, Auckland
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Join us in late August as we immerse ourselves on Auckland's stunning West Coast. Fill your cup with a day of yogic breath, movement and meditation as you reconnect to yourself during a day catered just for you. Find some freedom in the mind and body in morning Soul Flow and mid-day Mandala Flow. Slow down and take time to reflect and journal beside a cosy fire place. Enjoy delicious, fresh food, before winding down the day with a restorative practice with your fellow Kanukies.
This retreat is great for yoga students wanting something a bit more special than a studio practice. We'll be sharing practices outside of Kanuka's Power, Slow, and Restore classes to enhance your knowledge and experience of yoga.
Only a 40 minute drive from Auckland's CBD or a 25 minute drive from Kanuka Yoga Space. Expect a day of new experiences:
Nature Walk (weather permitting)
Cacao - begin your day with a warm cup of this ancient plant medicine
Soul Flow - asana alongside a curated playlist to uplift the spirits
Catered Lunch + Treats throughout the day
Journaling - self-reflect and take time to dive deeper within
Mandala Flow - enjoy a flow which will take you throughout the temple
+ More (let us surprise you!)
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