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Yoga Class for the Beginners

Ticket Information

  • Discount Yoga Class for Beginners: $10.00 each
  • Additional fees may apply

Dates

  • Wed 9 Sep 2020, 10:00am–11:15am
  • Wed 16 Sep 2020, 10:00am–11:15am
  • Wed 23 Sep 2020, 10:00am–11:15am
  • Wed 30 Sep 2020, 10:00am–11:15am
  • Wed 7 Oct 2020, 10:00am–11:15am

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Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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