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Yoga Class Level 1 - 2 - 3 Suitable for the Beginners

Ticket Information

  • Yoga Class Suitable for Beginners: $18.00 each
  • Additional fees may apply

Dates

  • Fri 20 Nov 2020, 9:30am–10:45am
  • Fri 27 Nov 2020, 9:30am–10:45am
  • Fri 4 Dec 2020, 9:30am–10:45am
  • Fri 11 Dec 2020, 9:30am–10:45am
  • Fri 18 Dec 2020, 9:30am–10:45am

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Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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