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Manurewa - Yoga with Kaye

Where: Nathan Homestead - Manurewa Arts Centre, 70 Hill Rd, Manurewa, Auckland

Restrictions: Adults Only

Ticket Information:

  • 10 weeks: $120.00
  • Casual class: $17.00
  • 0273542358
  • Additional fees may apply


Listed by: Kaye Manson

I teach mixed style yoga classes (mainly vinyasa flow) in South Auckland in Papakura and Manurewa and also on Zoom. My full class schedule is on the website.

Please contact me if you have any questions: 0273542358,

Benefits of yoga practice:

Increases: strength and energy and feelings of overall wellness and wellbeing.
Improves : breathing, sleep quality, posture, flexibility, balance and coordination, muscle tone (energetic styles of yoga), self-awareness, positive affect, mindfulness and psychological empowerment, resilience and self-compassion, communication and also fruit and vegetable intake.
Reduces : stress/anxiety, pain and also risks of injury.

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