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6 weeks Yoga Course for Beginners

When:

Sat 24 Apr 2021, 10:45am–12:15pm
Sat 1 May 2021, 10:45am–12:15pm
Sat 8 May 2021, 10:45am–12:15pm
Sat 15 May 2021, 10:45am–12:15pm
Sat 22 May 2021, 10:45am–12:15pm
Sat 29 May 2021, 10:45am–12:15pm

Where: Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • 6 weeks Yoga Beginners Course: $108.00
  • Additional fees may apply

10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty of time for guided relaxation. Loosening your body, the joints, and your mind, the exercises are designed for the complete balance and awakening of energy in body, mind and soul. Experience yoga postures, breath techniques, meditation and relaxation, along with knowledge about basic yoga philosophy and a healthy lifestyle. A wonderful course for new beginners and those looking to deepen their practical experience of yoga.

Some of the many benefits of yoga include: improvement in posture and breathing, increased strength and flexibility, a greater ability to cope with stress, and a feeling of peace and calm.

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