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8 Week Mindfulness Course

Ticket Information

  • 8 Week Mindfulness Course: $92.00 each
  • Additional fees may apply

Dates

  • Wed 26 May 2021, 6:30pm–8:30pm
  • Wed 2 Jun 2021, 6:30pm–8:30pm
  • Wed 9 Jun 2021, 6:30pm–8:30pm
  • Wed 16 Jun 2021, 6:30pm–8:30pm
  • Wed 23 Jun 2021, 6:30pm–8:30pm

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Restrictions

R18

Website

Listed by

mindful_life

8 sessions are run over 8 weeks- from 6.30-8.30 pm, starting Wed 5th May to Wed 23rd June.

Each 2 hr session will include a presentation as well as mindfulness exercises and practices.

Participants will be encouraged to practice mindfulness exercises during the week to build on the skills learnt during sessions.

Limited spaces are available as I keep the group small.

For more information about course content go to the Mindful Life website.

Cost for the whole course is $92 and includes 100+ page workbook.

To book please email me at mindful_life@outlook.co.nz.

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