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Belly Dance For Beginners With Antonia

Update: The Featherston Community Centre is closed for all activities, meetings and events.

A gentle introduction to a variety of Middle Eastern and modern fusion dance styles and music. You do not have to show your belly!

Benefits of dancing include:
- Improved muscle tone and strength.
- Weight management.
- Stronger bones and reduced risk of osteoporosis.
- Better coordination, agility and flexibility.

Wear something comfy, leggings and t-shirt are ideal.
Bring your water bottle and a towel or yoga mat for the cool down.

Koha ($2.00) to help pay the rent.

Contact: Antonia 0211057649 or email inoty2016@gmail.com

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