Breath and Meditation Workshop

Be the best you - practical tools for better living.

Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness.

One weekend, a lifetime of possibilities - learn practices for a lifetime.

It’s just one weekend, but the possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of situations.

Connect from the heart - form deeper relationships.

This program is about connection in action - harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.