Build Up Your Energy Foundation Qigong Class
19 Templetons Road, Christchurch
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- Additional fees may apply
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Qigong Classes – FREE 1st visit
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Term 2: May 6 - July 8
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing.
Discover a great natural “medicine” to heal the body, mind and spirit.
Gather the universal energy for rejuvenation.
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy.
Space limited, booking essential.
Register now with Sandy: sandyjsky@gmail.com.
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practising, I feel the sense of “unity with the universe.” - Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain-free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.” - Graham Good, NZ
CDs, books and DVDs are available for your better improvement.
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