Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland
Monday 8 March 2021 7:00pm – 8:30pm ... more
Mon 11 Jan 2021, 7:00pm–8:30pm | |
Mon 18 Jan 2021, 7:00pm–8:30pm | |
Mon 25 Jan 2021, 7:00pm–8:30pm | |
Mon 1 Feb 2021, 7:00pm–8:30pm | |
Mon 8 Feb 2021, 7:00pm–8:30pm | |
Mon 15 Feb 2021, 7:00pm–8:30pm | |
Mon 22 Feb 2021, 7:00pm–8:30pm | |
Mon 1 Mar 2021, 7:00pm–8:30pm | |
Mon 8 Mar 2021, 7:00pm–8:30pm | |
Mon 15 Mar 2021, 7:00pm–8:30pm | |
Mon 22 Mar 2021, 7:00pm–8:30pm | |
Mon 29 Mar 2021, 7:00pm–8:30pm | |
Additional fees may apply
Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt if you have systematically followed them you will find these Asanas easy and energising.
The previous exercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness of the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.
Drop-in class, no booking required, for experienced practitioners.
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