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Dates

  • Wed 2 Jun 2021, 1:00pm–2:00pm
  • Wed 9 Jun 2021, 1:00pm–2:00pm
  • Wed 16 Jun 2021, 1:00pm–2:00pm
  • Wed 23 Jun 2021, 1:00pm–2:00pm
  • Wed 30 Jun 2021, 1:00pm–2:00pm

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Restrictions

R18

Website

Listed by

suefieldnelson

Guided explorations of movement help you coordinate mind and body, and discover more comfortable ways of moving, better posture, breathing and coordination.

Lessons are very relaxing, and yet stimulate your "movement brain".

Feel lighter, taller, return to work feeling refreshed and energised.

The Feldenkrais Method incorporates scientific principles of physics, biomechanics, and learning.

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