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Hatha Yoga

Dates

  • Mon 30 Aug 2021, 12:00pm–1:00pm
  • Mon 6 Sep 2021, 12:00pm–1:00pm
  • Mon 13 Sep 2021, 12:00pm–1:00pm
  • Mon 20 Sep 2021, 12:00pm–1:00pm
  • Mon 27 Sep 2021, 12:00pm–1:00pm

Show more sessions

Restrictions

All Ages

Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility. Own mat is required.

Our Hatha Yoga classes are weekly on Mondays from 12:00pm-01:00pm.

Term 3 classes start 26 July for 10 weeks.

Tutor: Lynn Oram

The Village Square, previously named Parnell Trust, runs an exciting programme of Community Classes and Activities at Parnell Community Centre. Our Term 3 programme runs from July to October, 2021, and is now online with flyers available now from Parnell Community Centre, central Auckland libraries and other local outlets.

Learn a Language
Start as a beginner or join us to improve your grammar and conversation! We offer language classes in French, German, Italian, Portuguese, Spanish and Chinese Mandarin. We’re also introducing post-beginners’ classes in both Portuguese and Chinese Mandarin starting this term!

Sustainable Urban Living Workshops
On Saturday mornings, spend two hours learning practical sustainable living tips for home and garden. Our ongoing series of free workshops, supported by the Waitemata Local Board, covers topics including composting, waste reduction, gardening and more.

Stay in great shape
Our Healthy Body & Mind Classes are among the most popular held at Parnell Community Centre. Classes in Hatha Yoga, Tai Chi & Qigong and The Art of Dance are all strength and balance classes approved by ACC's Live Stronger for Longer programme. Along with our Pilates classes, they're great for all ages and can help +65-year-olds stay stronger for longer and prevent falls.

Get Creative
Discover a hidden talent as you learn or build on your skills from our classes in drawing, painting, Ikebana flower arranging, knitting, calligraphy. This term we’re introducing our new Sustainable Floral Design class!

Meet People and Build Friendships
Join one of our lively social groups. One $10 annual fee covers your membership for all social activities; then pay a small fee ($4-$8) per session, which includes tea, coffee and biscuits.

Seniors Coffee & Chat: Join this friendly coffee and chat group every second Thursday from 10-11.30am. Share morning tea together, listen to guest speakers and enjoy regular outings.

Scrabble: Join our weekly Scrabble Group on Tuesdays from 1.30-3.30pm and enjoy fellowship and a friendly game over a cuppa. Players of all levels, from beginners to seasoned players, are welcome!

For further details about our community classes and activities, see our website or contact Lucy on 09 555 5154.

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