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Iyengar Yoga
64 High Street, Motueka, Nelson / TasmanRestrictions
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Iyengar yoga has an emphasis on correct body alignment. We use a lot of props like blocks, straps, chairs and bolsters, which enable every student to stay longer in the pose and benefit more from it. Inversions are an important part of the Iyengar yoga practice. Iyengar yoga is suitable for all ages.
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