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Learn to Meditate - 3-Week Course

Ticket Information

  • Whole series: $30.00 ea
  • Single class (regular): $12.00 ea
  • Single class (unwaged): $8.00 ea
  • Centre Member: $0.00 ea ($0.00)
  • Additional fees may apply
10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Dates

Restrictions

All Ages

Listed by

educationpk3

Many of us understand how powerful meditation can be for finding happiness and solving problems. At the beginning, we often need some guidance to get off to a confident start. You might be wondering: how do I begin? How long should I meditate for? What is meditation exactly, is it simply sitting quietly? What about those apps — are they any good?

Get the answers to all these questions and more at our learn to meditate 3-week course. Buddhist teacher Alex Nikolova will teach proven strategies for calming the mind, reducing stress, and finding peace wherever you are.

This beginner-friendly course is also a helpful refresher for more experienced students.

To get the most out of this course we recommend attending all three classes, however, it is also fine to drop-in any week — each class is self-contained.

This class is also available to view online (live or on replay for 7 days after each session).

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