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Level 4 Yoga class for Advanced

When:

Sat 6 Feb 2021, 9:00am–10:30am
Sat 13 Feb 2021, 9:00am–10:30am
Sat 20 Feb 2021, 9:00am–10:30am
Sat 27 Feb 2021, 9:00am–10:30am
Sat 6 Mar 2021, 9:00am–10:30am

Where: Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland

Restrictions: All Ages

The Level 4 asanas and practices are advanced, and thus require a more concentrated and slow practice, with this the influence deepens. Each asana has a regulatory effect on the organs and glandular systems, the effects unfold during the asana and also during the short relaxation between each asana.

Drop in class, for experienced practitioners with regular practice.

Restaurants to book near Level 4 Yoga class for Advanced