Yoga In Daily Life, 117 Arthur Street, Onehunga, Auckland
Sunday 7 March 2021 9:00am – 10:15am ... more
Sun 10 Jan 2021, 9:00am–10:15am | |
Sun 17 Jan 2021, 9:00am–10:15am | |
Sun 24 Jan 2021, 9:00am–10:15am | |
Sun 31 Jan 2021, 9:00am–10:15am | |
Sun 7 Feb 2021, 9:00am–10:15am | |
Sun 14 Feb 2021, 9:00am–10:15am | |
Sun 21 Feb 2021, 9:00am–10:15am | |
Sun 28 Feb 2021, 9:00am–10:15am | |
Sun 7 Mar 2021, 9:00am–10:15am | |
Sun 14 Mar 2021, 9:00am–10:15am | |
Sun 21 Mar 2021, 9:00am–10:15am | |
Sun 28 Mar 2021, 9:00am–10:15am | |
Additional fees may apply
The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation for their existing practice. Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.
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Sun 21 Mar 10:00am
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