Meditation Workshop
75 St Hill St, Whanganui, Manawatu / WhanganuiRestrictions
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Introduction to Anapanasati - Mindfulness of Breathing. Learn how to promote wellbeing and growth with this ancient meditation technique, which is the basis for modern mindfulness practices. Koha/donation
Teresa Goodin is an Artist & Alchemist based in Taranaki, New Zealand. She is a spiritual counsellor and a specialist in New Zealand Native Flower Essence Therapy. She is also co-founder of LUMEN Studios & Gallery, an artist-run space where she is a resident artist. A student of Buddha Dharma and meditation, Teresa is also an apprentice Buddhist Chaplain trained to support people to pass peacefully.
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