Mums + Bubs - Yoga Series
102C Hobsonville Rd, Hobsonville, Auckland
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We have a new Mums + Bubs five-week yoga series starting Wednesday, January 13th at Kanuka Yoga Space.
Join Megan Blennerhassett for 75 minutes each week to find your breath and movement whilst having your little ones close by. You can tend to your baby when needed and enjoy a bit of your time as well.
Your recovery is a slow process of adjustments adjustment of your body balance and your hormones. When you breastfeed, you still produce some relaxing hormones and that's why you must not overstretch or overwork your body.
Book Online or email hello@kanukayoga.co.nz to arrange a bank transfer.
Classes are best suited for little ones who are not yet crawling and mothers who are 6 weeks postpartum.
Babies are generally not included in the yoga flow (mum + bub postures), but some inclusive poses are available and classes can be uniquely tailored on request.
We look forward to sharing space with you soon.
Kindly,
Kanuka Yoga Space
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