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Nourish Retreat



All Ages

We are super excited to invite you to Nourish by The Confidence Equation.

A 2 night, 3 days return to connection, nourishment and clarity.

During our 3 days, we will be diving deep into 5 key topics to develop the confidence you know is possible, but haven't yet had the tools to make it happen!

We will look at deeply rooted belief systems you may have that are holding you back, and the surprisingly easy way to change these. We will teach you about the part of your brain that is responsible for 95% of your actions and behaviour, how to access it and then use it to upgrade all areas of your life.

We will show you the reason you are getting results in your life that you aren't happy with, and how to make impactful changes to this, simply by understanding how your thought process works.

Fear. One of the biggest barriers to happiness and living a life that you deserve. We will cover some impactful ways to strip the fear back and move from a place of confidence and clarity.

Let's talk boundaries!! Poor boundaries are one of the main reasons for so much of the fatigue and overwhelm that stops us living lives with ease and flow and also by holding strong boundaries, we ensure we protect our energy and time for the things we truly value.

We will be chatting all things self-care and healthy habits, and how to infuse joy into your daily life.

Once we have covered the above, it's time to develop your personalised plan to integrate this into your life. We will be spending a lot of time on the integration, so you will already have started to embody the new you before you head home.

This weekend was made just for you, if you are
- Ready to become a more confident version of you
- Ready to swap out overwhelm, an overpacked calendar and fatigue for an intentional life that excites you
- Ready to step up the self-care with simple habit changes to put yourself at the top of your priority list
- Wanting to know how to master your mind and learn hacks to change your thinking to serve you, not frustrate and overwhelm you
- Loving the idea of a full weekend immersion with likeminded women and fabulous support to set yourself up for success when the weekend is over

Early Bird Pricing is available from now until Friday 15th of January at 8:00pm. Prices will then increase across the board by $100.

Early bird prices vary from $649 to $999 - fully inclusive of beautifully produced local and nourishing meals from 2.00pm Saturday until 10am Monday, our 3 days of transformation together, your choice of private or shared accommodation and you will also leave with a custom bonus worth $300, specifically created to fast track your results when you get home.

Payment plans are available.

Please email us at to secure your place as one of our 13 women on the Nourish retreat, to receive personalised support on our accommodation options to suit you, any payment plan requirements, dietary requirements and also any questions in general.

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