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QiGong Foundations August Course
8 Lookout Rd, WellingtonTicket Information
- Additional fees may apply
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Qigong is the art and practice of cultivating Qi (energy, vitality, life-force). The foundational pillars of Qigong are breath, body & mind.
In Qigong practice, we work to shape and condition these three pillars in a favourable direction for our health & wellbeing.
Join Kate & Henri Lebedev (more about us on the Cloud Wanderers' website) on Mondays for the month of August where we will cover the foundational principles of Qigong and provide practical exercises & information for self-cultivation.
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