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Restorative Lunch Break

When:

Thu 2 Sep 2021, 12:00pm–1:15pm
Thu 9 Sep 2021, 12:00pm–1:15pm
Thu 16 Sep 2021, 12:00pm–1:15pm
Thu 23 Sep 2021, 12:00pm–1:15pm
Thu 30 Sep 2021, 12:00pm–1:15pm

Where: Solspace, Level 1 Room 8, 69 Bank Street, Whangarei

Restrictions: All Ages

Ticket Information:

  • Restorative lunch break: $10.00 ea
  • Additional fees may apply

10 weekly payments.
No interest, no fees.

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: Realizsation

Come to a quick & restorative break away from your desk and the stress: Stretch, relax, strengthen
every Thursday.

12.10 pm to 12.40 pm Pilates
12.45 pm to 1.15 pm Qigong

Booking is essential.

Qigong is a millennium-old exercise system from China's wisdom culture. Gentle movements and resting positions stimulate the flow of energy, build up the vital force and create mental calm and clarity.

Pilates is an effective and safe system of controlled exercises that engage the mind and condition the total body to improve general fitness and overall wellbeing. It concentrates on posture, balance and flexibility. It is an extremely powerful way to tone the body.

Regardless of your age or your current level of fitness.

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