Sando Mota - Restorative Breathing Workshop
6 Kinross St, Blenheim, Marlborough
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Sandro Mota is a globally recognised breathwork and human enhancement coach helping clients to better their body and mind health, and unlocking performance potential.
With over 16 professional qualifications, crowned Top 5 Mr Universe, Professional Physique athlete in 2017, Sandro is internationally recognised in his field and works with elite athletes, celebrities, entrepreneurs and individuals wanting to unlock potential and remove obstacles.
Having taught all over the world, now residing in New Zealand, Sandro is coming to Marlborough for the first time to teach the importance of restorative breathe and its life changing impacts.
Sports Performance Optimisation Workshop (max 32 people). Friday 5 March 1pm-5pm.
A high-performance breathing workshop for athletes of all levels to improve focus, visualisation, performance, recovery, and sleep.
- Increase focus and determination
- Emotional control – fight and flight to rest and digest
- Balance body’s PH levels and boost immunity
- Performance stress and anxiety
- Accelerated recovery and sleep
- Control blood pressure
Personal Breakthrough Workshop (max 32 people): Sat 6 March 9am - 1pm.
A workshop for personal and business growth and development, offering the chance for a deep connection with one’s self and tools required to understand stress, triggers, and behaviours to release full potential.
- Releasing negative behavioural patterns
- Gut health and inflammation
- Traumatic event memory release
- Stress and anxiety control
- Better sleep
- Increase will power
Live happier, stronger. Allow yourself to deep dive and discover a version of yourself you never knew existed and unlock your full potential.
Proudly sponsored by Caci Blenheim - connecting skin health with spirit, body and mind health. Contact Krista or Tim at Caci for more details or email blenheim@caci.co.nz.
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