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Simply Meditate At Lunchtime

Ticket Information

  • Suggested Donation or Affordable Contribution: $5.00 each
  • Additional fees may apply

Dates

  • Thu 4 Nov 2021, 12:30pm–1:00pm
  • Thu 11 Nov 2021, 12:30pm–1:00pm
  • Thu 18 Nov 2021, 12:30pm–1:00pm
  • Thu 25 Nov 2021, 12:30pm–1:00pm
  • Thu 2 Dec 2021, 12:30pm–1:00pm

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Tour

Part of Virtual Events

Restrictions

All Ages

Listed by

birgitwej

Simply Meditate at lunchtime with Kelsang Phunwang.

Simple and relaxing training for a peaceful mind. Take a break at lunchtime, meditate and continue your day refreshed. The class starts with a ten minute guided breathing meditation to relax, then a small explanation on the topic of the next ten minute guided meditation.

Everyone is welcome! This is also great training to practise the meditation of the Wednesday drop-in class one more time with guidance.

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