Sound Healing Meditation & Sound Bath - Te Horo
212 Old Hautere Rd, Ōtaki, Kapiti Coast
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Vocal toning and sound bath.
Come along for an evening of sound. Come together for intoning of the sacred vowels to create a meditative experience followed by a sound bath with Yee Ley Lau.
(Please note there is a retreat on at the centre and to be aware that other participants will be on the property. This event will be on at the new Yoga Hall.)
Bring water bottle, something to sit/lay on and a blanket to keep warm.
Vocal Toning:
No melody, no words, no rhythm, and no harmony - just the sound of the vibrating breath. It is a simple yet powerful technique, accessible to everyone regardless of vocal ability or training. Through toning, you can immediately experience the effects of sound on your physical, mental, emotional, and spiritual well-being.
By literally massaging your body and mind from the inside out, meditative toning can help you focus and relax; release energies; reduce stress, and improve stamina and concentration. Toning synchronizes the brainwaves and helps relieve tension within a few minutes. Toning is also a wonderful technique for developing your voice-ear connection and enhancing your power of listening to everything around you.
Most of all, toning restores balance and harmony to the mind and body. It can help you awaken and deepen your sense of self, and align you to the deepest vibrations of soul and spirit. On the path of toning, you move toward the source of your own inner balance, creativity, well-being, and freedom.
No singing experience required.
Sound Bath with by Yee Ley
Lay down and be bathed in sound-scapes created using sound healing instruments including crystal bowls, chimes, harp, voice and more.
About Yee Ley
Weaver of sound, intuitive and facilitator of possibilities.
Your guide to the spaces in-between worlds. Her aim is to provide experiences that invite lightness into people's lives so that they can make inspired choices that generate a lighter way of living. Whether that be through vibrational healing sessions; pragmatic chat-based sessions, or inspiring and explorative classes. What contribution can she be to the choice you want to see in your world?
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