Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

Unfortunately, this event’s been postponed
Stress Elimination in 3 Easy Steps: POSTPONED

When:

Sat 28 Aug 2021, 9:00am–5:00pm

Where: Selwyn Community Education, 203 Kohimarama Road, Kohimarama, Auckland

Restrictions: R15

Ticket Information:

  • Course fee: $88.00 ea
  • Subsidised course fee for qualifying students: $30.00 ea
  • Additional fees may apply

10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: SelwynComed

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

This workshop runs on Saturday 28 August 2021 9am - 5pm with Faye Lawand. A generous course fee subsidy is available to qualifying NZ citizens and permanent migrants. Visit our website for more information about this.

Use stress as a fuel and not a foe! This course will provide you with very practical tools to learn how to transform your relationship with stress and turn it into an advantage. You’ll walk away with ground-breaking knowledge and tools which you can apply in your life straight away in order to transform stress and boost wellbeing.

Learn how to transform your relationship with stress and turn it into an advantage - Don’t just Manage It!

Stress and anxiety are all around us. There’s no escaping it. Workplaces are stressful, child-rearing is stressful, relationships can be stressful, the cost of living is stressful and the ever-elusive life-work balance can be the most stressful of all.

Like many, you have a belief that stress is harmful, and therefore try to avoid it all costs. Yet you still feel stressed, anxious and worried.

Your sleep is still erratic, your body still feels tight and tense, you can’t get your mind to stop and you feel stuck and unfulfilled.

You’ve tried everything to *manage* your stress, and nothing has made a lasting difference. If you continue with the same mindset that stress needs managing, you’re unlikely to get different results.

The new science of stress relief is ideal for busy professionals, just like you, who have a full and demanding life and who want to go beyond the “stress needs management” approach. That mindset is limiting, generic and ineffective. This practical weekend workshop empowers you with the mindset science that allows you to TRANSFORM stress, and not just manage it. The course is informative, eye-opening and very experiential. You’ll walk away with ground-breaking knowledge and tools which you can apply in your life straight away in order to transform stress and boost wellbeing.

When you stop trying to manage stress, and instead focus on transforming it, you are able to tap into inherent states of energy, growth, connection, focus and meaning. Stress becomes a fuel, and not a foe.

No more failed attempts at dealing with stress!

This is a practical course you’ll wish you had known about earlier. Join know and be sure to tell someone you know who’s struggling with stress to join you too!

Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.

Restaurants to book near Stress Elimination in 3 Easy Steps: POSTPONED