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Wellness Day Yoga-Qigong-Pilates

Ticket Information

  • Per Class: $18.00 each
  • Additional fees may apply

Dates

  • Sat 13 Feb 2021, 9:00am–4:30pm

Restrictions

All Ages

Website

Listed by

infostreampilates

Body, Brain & Breath

Move into the new year with a selection of classes designed to nourish your body & brain.

Qigong & Scenar therapy: pain & stress relief
Moving and still meditation, using mind, body and energy to heal, to cultivate & improve life.

Yoga: Ayurveda, holistic & nutritional consultations
Kind and restoring to body and mind.

Pilates & Myofascial work
Breath through gentle core strengthening and stretching in a relaxed atmosphere.
Learn more at the website.
All bodies welcome!

solspaceinfo@gmail.com

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