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Wellness Day Yoga-Qigong-Pilates
Level 1 Room 8, 69 Bank Street, WhangareiTicket Information
- Additional fees may apply
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Body, Brain & Breath
Move into the new year with a selection of classes designed to nourish your body & brain.
Qigong & Scenar therapy: pain & stress relief
Moving and still meditation, using mind, body and energy to heal, to cultivate & improve life.
Yoga: Ayurveda, holistic & nutritional consultations
Kind and restoring to body and mind.
Pilates & Myofascial work
Breath through gentle core strengthening and stretching in a relaxed atmosphere.
Learn more at the website.
All bodies welcome!
solspaceinfo@gmail.com
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