Yoga: Core & More
When:
| Sat 6 Feb 2021, 9:30am–10:30am |
| Sat 13 Feb 2021, 9:30am–10:30am |
| Sat 27 Feb 2021, 9:30am–10:30am |
| Sat 6 Mar 2021, 9:30am–10:30am |
| Sat 13 Mar 2021, 9:30am–10:30am |
| Sat 20 Mar 2021, 9:30am–10:30am |
Where: Urban Yoga, Level 3, 160 Willis St, Wellington
Restrictions: All Ages
Websites:
Listed by: lucyjer
For those wanting a slow, steady and challenging class that creates strength and mobility from the inside-out, Yoga: Core & More is your port of call.
Join senior Urban Yoga facilitator Shelley McCarten (New Zealand’s first and only registered RYC™ teacher) for your Saturday morning yoga fix and a practice that has a specific focus on everything that makes up the core (more than just your abdominal muscles!).
Yoga: Core & More is a class all about integrating whole-body movement practices based on yoga postures, RYC™ principles and exercise science for a functional core providing lasting support, strength and balance for body and mind. For more information about RYC™ please visit www.restoreyourcore.com
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