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Yoga Retreat - One Day
Lewis Pass, Hanmer Springs, Hurunui
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Retreats allow for an integral re-connection to one's self. During the course of each retreat there are periods of silence (free time) to allow for self reflection. Sitting or slowly moving silently through nature is encouraged. Explore the tranquillity of nature and the renewal effects of integrated yoga practices daily. Open to all from beginners to advanced.
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